Welcome to SunshineFLO! My name is Ashauna also known as Sunshine Shauna. I started SunshineFLO while I was in grad school at the University of Pittsburgh. At the height of a pandemic joy became my number one priority and where my healing would eventually take place. Intentional rest and honoring myself became my main focus. It was here where I explored my passions in proximity to my center, without trauma, fear, and capitalism. It was here where I revisited my dreams as a little girl of being whatever I wanted to be, which included education, movement, art, mentorship, birth-work, and an infinite amount of joy. Today that joy has transformed into SunshineFLO. This is the place in which my inner child thrives and welcomes those whose spirits do the same.Through creativity, education and holistic wellness is where all of my passions rest.